If you find a calm few minutes, tune in to one of these fascinating food and farming podcasts:

• Farmerama farmerama.co/

• Green Dreamer greendreamer.com/podcast

• Sustainable Food Trust sustainablefoodtrust.org/podcast/

Series three of BBC’s Follow the Food, presented by James Wong, is being broadcast on Saturdays -  covering everything from climate-friendly farming to the new practice of injecting the soil with healthy microbes.